Category: Episode

Honest conversations with mums in business, one episode at a time.
This is where you’ll find all the show notes for the Mum Means Business podcast – a space for ambitious mothers navigating the beautiful chaos of raising a family while building a business. Each episode brings real stories, helpful insights and a whole lot of solidarity.

  • Episode 26: Rebuilding Strength and Confidence After Motherhood with Ruth Ashton

    Episode 26: Rebuilding Strength and Confidence After Motherhood with Ruth Ashton

    This week on Mum Means Business, I’m joined by Ruth Ashton, founder of RAPT Movement. We talk about postpartum fitness, the pressure to bounce back after birth and why realistic, strength-based exercise can help mums rebuild confidence and care for their bodies without overwhelm. Read more

  • Episode 25: Feeling Safe to Stop People-Pleasing and Be Yourself with Charlotte Bailey

    Episode 25: Feeling Safe to Stop People-Pleasing and Be Yourself with Charlotte Bailey

    With Christmas just a couple of days away, Mums everywhere are feeling the seasonal pressure! And this week I’m joined by Charlotte Bailey – a trauma-informed psychotherapist, speaker, writer, mentor and mum on a mission to help women feel safe to be themselves. Through her podcast ‘She Is Here‘ and her spoken word performances, Charlotte… Read more

  • Episode 24: From Me To We: Thriving Through Motherhood With Rebecca Hogan

    Episode 24: From Me To We: Thriving Through Motherhood With Rebecca Hogan

    This week on Mum Means Business, I’m joined by Rebecca Hogan – a certified life coach who is passionate about working with mothers because she believes motherhood is feminism’s unfinished business. Through identity-first coaching, Rebecca helps women clarify their values, vision and boundaries so they can evolve through every stage of womanhood with more ease,… Read more

  • Episode 23: Stitching Cultures And Stories Together In Business With Priya Velusami

    Episode 23: Stitching Cultures And Stories Together In Business With Priya Velusami

    This week on Mum Means Business, I’m joined by Priya Velusami – founder of Pri Pri, an independent zero-waste brand creating colourful handmade pieces from preloved saris. From homeware and fashion accessories to Christmas decorations, Pri Pri designs are crafted in partnership with Animedh Charitable Trust, a charity in India that helps underprivileged women gain… Read more

  • Episode 22: Being A Multi-Passionate Mum In Business With Jennifer Wood

    Episode 22: Being A Multi-Passionate Mum In Business With Jennifer Wood

    This week on Mum Means Business, I’m joined by Jennifer Wood – a digital marketing, communications and social media expert with over 15 years’ experience leading campaigns across multiple industries. Alongside her corporate career, Jen has always had a creative side hustle. She shares healthy, family-friendly recipes designed to inspire busy mums with simple “kid-approved”… Read more

  • Episode 21: Finding Yourself Again After Motherhood With Keeley Bolton

    Episode 21: Finding Yourself Again After Motherhood With Keeley Bolton

    My guest this week is Keeley Bolton – jewellery designer and founder of Moon & Dusk, an indie brand creating delicate, celestial-inspired silver pieces designed to help women reconnect with their sparkle. After years raising her two children at home, Keeley found herself slipping into the identity of being “just” a Mum and began craving… Read more

  • Episode 20: Dr. Natasha Wallace On Burnout And Maternal Mental Health

    Episode 20: Dr. Natasha Wallace On Burnout And Maternal Mental Health

    This week on Mum Means Business, I’m joined by Dr. Natasha Wallace – a clinical psychologist with over 20 years’ experience in the NHS who founded Revive Psychological Services after the birth of her second child in 2021. Having personally experienced burnout and postnatal depression, Natasha is passionate about supporting women through the emotional and… Read more

  • Episode 19: Creating Freedom Through Course Creation with Natalie Webster

    Episode 19: Creating Freedom Through Course Creation with Natalie Webster

    This week on Mum Means Business, I’m joined by Natalie Webster – a photographer, business mentor and course creator who helps female business owners and mum entrepreneurs get more visible and create more freedom in their lives. After becoming a single mum at just 18, Natalie was determined to stand on her own two feet… Read more

  • Episode 18: Reclaiming Creativity In Motherhood With Imogen Partridge

    Episode 18: Reclaiming Creativity In Motherhood With Imogen Partridge

    This week on Mum Means Business, I’m joined by Imogen Partridge – a painter, illustrator and creative workshop host whose mission is to make creativity both aspirational and accessible. After a long career in interior design, Imogen took the leap to turn her side-hustle illustration business full-time in 2024. Today, her work blends bespoke commissions,… Read more

  • Episode 17: Demystifying PR For Small Business Owners With Pippa Goulden

    Episode 17: Demystifying PR For Small Business Owners With Pippa Goulden

    My guest today is Pippa Goulden – a PR expert helping founders, entrepreneurs and start-ups get known for what they do. This mum of two is on a mission to demystify Public Relations. After 15 years working in the field, she founded ‘The PR Set’ to help small business owners harness PR to build their… Read more